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Tactical Gymnastics

By admin on January 11, 2012 in Health & Fitness, Exercise & Fitness

For me, thereʼs only incremental progression, biomechanical efficiency and specific preparedness: baby steps, flow and purpose.

These three concentrations united all of the broad shoulders I stand upon." TACGYM, I can say without reservation, is the pinnacle of my career in consolidating the principles and concepts of the science of flow into concrete, easy to follow, simple to progress building blocks of movement.

I cannot promise you that youʼll become an overnight snake eater, or Musashi in a month. I cannot guarantee you that youʼll be able to levitate, throw fireballs, or teleport either. No hype. No buzz. No BS: • You will increase your ability to express power while decreasing how much effort required to do so.

• You will recover much more rapidly from sudden changes in movement, accidents, collisions, destabilizations, and forced translations.

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